The 6s research
The science of getting it done
The research on focus, motivation, and momentum, and exactly how 6s is built around it. No hacks. What the evidence actually supports.
The work you can do while waiting (without paying the switch tax)
Not all task-switching is equal. There is a category of work that fills a gap almost for free, and a category that wrecks your afternoon. Here is the difference, and the tool we built around it.
What to do while the robot works
You now spend half your day waiting on an AI agent. Jumping to another project to fill the gap feels productive. The research says it is the most expensive move you can make, and there is a better one.
How to run multiple projects without losing your edge
The research on splitting time across projects is clearer than most people think. Here is what it says, and the rule 6s is built around.
The hidden tax on every task switch
Why jumping between projects costs far more than the clock shows, and how 6s is designed to stop the bleeding.
How long a focus session should actually be
The 25-minute Pomodoro is a great way to start. It is a poor target. Here is what the research says about session length, and how 6s handles it.
Don't break the chain, but keep a spare
Streaks are one of the most powerful motivators ever built, and one of the most brittle. Here is the psychology, and how 6s keeps the upside without the rage-quit.
Stop reading about focus. Start using it.
6s turns this research into one clear move a day.
Build my playbook